I’m a social worker. I’m trained to advocate for people who can’t advocate for themselves. I’ve worked with men, women and children who have been victims of violent crimes. I’ve worked with homeless people, severely mentally ill people, incarcerated people, people with multiple addictions, people who have attempted suicide or are considering suicide, you name […]
Hi everyone! I’m experimenting with creating videos that showcase some of our favorite foods. Here is a short, how to video for making vegan cashew cream cheese. It is the cheese that is the base for many of the cheeses I make. Brie, cheddar and Chèvre are just a few of the offspring of this […]
Cheese can be one of the hardest things to give up for someone who wants to transition to a plant-based vegan diet. I have often heard from friends, “I’ve got my family weaned from milk but we just can’t give up the cheese”. Giving up cow’s milk is a great start but did you know […]
This post is a long time coming. I have been making savory oatmeal for my boys for about 3 years. It is adapted from one of my favorite blogs, Happy Healthy Long Life. Whenever I bring this oatmeal to a potluck several people ask for the recipe. I love making a big batch of savory […]
I’m often asked what my kids eat for dinner since they are vegan. Here is the first of what I hope will be many posts of what Ari and Eli eat and enjoy.
The most difficult meal to prepare for my kids is dinner. The boys will often start complaining that they don’t like dinner on […]
We have been buying Eden Soy milk for years along with trying different brands of almond, hemp, coconut and rice milk. I made my own almond milk a few times but didn’t like the time it took to drain it through the cheese cloth. I hate wasting food so I would have almond pulp in […]