It’s popsicle time! How do I know this? My kids have been asking for them constantly. As soon as the weather warms up my youngest starts thinking of watermelon popsicles. They are so easy to make and there is no added sugar or food coloring.
I’m constantly shocked at the amount of sugar and added ingredients like […]
This frosting will turn a healthy muffin into a decadent dessert. It is perfect on top of the Oatmeal Blueberry cake. It is sugar, oil and dairy free and so delicious. Whip it up in minutes. There are only four ingredients!
Ingredients:
1 cup raw cashew nuts
3/4 to 1 cup liquid (water or your choice of non-dairy […]
So, what do your kids eat?
I get this question a lot from other mothers who would love to transition their kids to a plant-based diet but just don’t know where to start. It can be totally overwhelming if you are new at this because most of us grew up having some form of dairy or […]
Fruit Kebobs and other vegan birthday party snacks:
We go to a lot of birthday parties these days between the two boys and all of their classmates. Most of the parties have at least some snacks that the boys can eat but I also have made a habit of bringing along a snack back of our […]
Hi everyone! I’m experimenting with creating videos that showcase some of our favorite foods. Here is a short, how to video for making vegan cashew cream cheese. It is the cheese that is the base for many of the cheeses I make. Brie, cheddar and Chèvre are just a few of the offspring of this […]
Cheese can be one of the hardest things to give up for someone who wants to transition to a plant-based vegan diet. I have often heard from friends, “I’ve got my family weaned from milk but we just can’t give up the cheese”. Giving up cow’s milk is a great start but did you know […]
This post is a long time coming. I have been making savory oatmeal for my boys for about 3 years. It is adapted from one of my favorite blogs, Happy Healthy Long Life. Whenever I bring this oatmeal to a potluck several people ask for the recipe. I love making a big batch of savory […]
I’m often asked what my kids eat for dinner since they are vegan. Here is the first of what I hope will be many posts of what Ari and Eli eat and enjoy.
The most difficult meal to prepare for my kids is dinner. The boys will often start complaining that they don’t like dinner on […]
We have been buying Eden Soy milk for years along with trying different brands of almond, hemp, coconut and rice milk. I made my own almond milk a few times but didn’t like the time it took to drain it through the cheese cloth. I hate wasting food so I would have almond pulp in […]